80/20 Training to Race Faster, with Dr. Stephen Seiler | Extramilest Show #50 Floris Gierman 1:22:51 2 years ago 203 950 Скачать Далее
The 80 20 Running Rule Explained | Apply the Science to Injury Prevention & Running Performance Run Smarter with Brodie Sharpe | Physio 9:50 1 year ago 1 095 Скачать Далее
What is 80/20 Running? | The Training Method Used By Kipchoge The Running Channel 6:10 10 months ago 44 847 Скачать Далее
80/20 Running: Run Slow To Race Fast Using Maffetone Training Average Running PT 14:16 4 years ago 18 443 Скачать Далее
Matt Fitzgerald on 80/20 Running and Running the Dream Floris Gierman 1:04:09 3 years ago 125 794 Скачать Далее
What Is 80 / 20 Running And How Can I Apply it To My Training? The Running Channel 8:16 3 years ago 66 012 Скачать Далее
How "normal people" can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal TEDx Talks 17:39 4 years ago 1 629 864 Скачать Далее
80/20 Running With MAF | The Key To Running Faster Farther. Average Running PT 6:10 3 years ago 1 556 Скачать Далее
HOW ARE THE KENYANS SO FAST?? | Complete Program Overview | Bonus content w/ Paul Chelimo Luis Orta 19:00 1 year ago 518 354 Скачать Далее
The Big Problem with Zone 2 Low Heart Rate Running Taren's MōTTIV Method 6:06 1 year ago 110 117 Скачать Далее
The "80-20" Rule in Running Training: Balancing Higher Intensity with Volume! Vo2maxProductions 18:36 4 years ago 188 188 Скачать Далее
What Is 80/20 Training? | How A Polarized Training Plan Works Global Triathlon Network 7:05 4 years ago 93 686 Скачать Далее
80/20 Training for running is GREAT - IF you do it right.. Stephen Scullion - Olympic marathoner 12:49 4 months ago 55 642 Скачать Далее
80/20 Running is Flat Out Wrong. Do This Instead. Taren's MōTTIV Method 6:56 1 year ago 25 561 Скачать Далее
"80-20 Running Rule" Mistake and Zone 2 Training! Why Runners do this wrong? Coach Sage Canaday Vo2maxProductions 11:47 2 months ago 49 125 Скачать Далее
Running Tips : 80 20 training and injury prevention Stephen Scullion - Olympic marathoner 13:07 1 year ago 14 829 Скачать Далее
Is Polarised Training A Lie? | A Counter Argument To 80:20 Global Triathlon Network 15:43 1 year ago 70 712 Скачать Далее
80/20 Training to Race Faster, round 2, with Matt Fitzgerald and Ryan Whited Floris Gierman 58:13 6 months ago 14 633 Скачать Далее
How Much Speed is Enough? Deconstructing 80/20 #running StrengthRunning 9:33 1 year ago 9 781 Скачать Далее
Forget 80/20 Running 64/4 Running Is Better For Beginners Taren's MōTTIV Method 6:38 1 year ago 26 113 Скачать Далее